Douglas Perreault v200m/1:53r...4 row
800
Meters
3:15.6
Time
2:02.2
Pace
50
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:58.0 |
| Overall Distance | 846 |
| Overall Time | 11:13.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 30 |
| Stroke Count | 99 |
| Drag Factor | 122 |
June 12, 2025 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 800 | 2:02.2 | 192 | 959 | 30 | |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 30 | |
| r: 1:53 | 11 | |||||
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 30 | |
| r: 2:01 | 11 | |||||
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 31 | |
| r: 1:55 | 12 | |||||
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 31 | |
| r: 2:09 | 12 | |||||
| r46 |
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