Douglas Perreault v15c/5:08r...3 BikeErg
1,276
Meters
2:28.1
Time
1:56.0
Pace
45
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 12:46.0 |
| Overall Distance | 1,390 |
| Overall Time | 15:14.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 66 |
| Revolution Count | 164 |
| Power/kg | 2.82 |
| Drag Factor | 157 |
June 02, 2025 20:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:28.1 | 1,276 | 1:56.0 | 224 | 1070 | 66 | |
| 0:54.6 | 450 | 2:01.3 | 196 | 974 | 64 | |
| r: 5:08 | 39 | |||||
| 0:46.4 | 412 | 1:52.6 | 245 | 1143 | 68 | |
| r: 5:48 | 37 | |||||
| 0:47.1 | 415 | 1:53.4 | 239 | 1123 | 68 | |
| r: 1:50 | 38 | |||||
| r114 |
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Workout Graph
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