Douglas Perreault v21c/3:51r...3 row
886
Meters
3:22.9
Time
1:54.5
Pace
63
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:03.0 |
| Overall Distance | 942 |
| Overall Time | 11:25.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 113 |
May 29, 2025 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 886 | 1:54.5 | 233 | 1102 | 30 | |
| 1:11.8 | 306 | 1:57.3 | 217 | 1045 | 31 | |
| r: 3:51 | 21 | |||||
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 30 | |
| r: 4:03 | 18 | |||||
| 1:01.7 | 281 | 1:49.7 | 264 | 1210 | 29 | |
| r: 0:09 | 17 | |||||
| r56 |
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Workout Graph
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