Douglas Perreault v15c/5:06r...3 SkiErg
690
Meters
2:51.8
Time
2:04.4
Pace
45
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:05.0 |
| Overall Distance | 736 |
| Overall Time | 12:56.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 38 |
| Stroke Count | 109 |
| Drag Factor | 135 |
May 12, 2025 20:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.8 | 690 | 2:04.4 | 181 | 924 | 38 | |
| 1:01.3 | 239 | 2:08.2 | 166 | 871 | 35 | |
| r: 5:06 | 15 | |||||
| 0:59.5 | 235 | 2:06.5 | 173 | 893 | 36 | |
| r: 4:55 | 17 | |||||
| 0:51.1 | 216 | 1:58.2 | 211 | 1027 | 43 | |
| r: 0:04 | 14 | |||||
| r46 |
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Workout Graph
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