gilbert gremillet 5000m row
5,000
Meters
29:24.8
Time
2:56.4
Pace
253
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
February 08, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.8 | 5,000 | 2:56.4 | 64 | 519 | 29 | 96 |
| 6:27.5 | 1,000 | 3:13.7 | 48 | 465 | 28 | 111 |
| 5:58.7 | 2,000 | 2:59.3 | 61 | 508 | 28 | 108 |
| 5:47.7 | 3,000 | 2:53.8 | 67 | 529 | 29 | 81 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 552 | 30 | 85 |
| 5:34.2 | 5,000 | 2:47.1 | 75 | 558 | 31 | 96 |