gilbert gremillet 5000m row
5,000
Meters
31:35.2
Time
3:09.5
Pace
252
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
February 06, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.2 | 5,000 | 3:09.5 | 51 | 476 | 26 | 133 |
| 6:14.5 | 1,000 | 3:07.2 | 53 | 483 | 26 | 125 |
| 6:58.6 | 2,000 | 3:29.3 | 38 | 431 | 23 | 129 |
| 6:26.2 | 3,000 | 3:13.1 | 49 | 467 | 25 | 142 |
| 6:15.2 | 4,000 | 3:07.6 | 53 | 482 | 27 | 143 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 543 | 30 | 127 |