gilbert gremillet 5000m row
5,000
Meters
32:31.2
Time
3:15.1
Pace
253
Calories
86
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
January 17, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.2 | 5,000 | 3:15.1 | 47 | 462 | 25 | 86 |
| 6:27.8 | 1,000 | 3:13.9 | 48 | 465 | 27 | 80 |
| 6:34.7 | 2,000 | 3:17.3 | 46 | 456 | 26 | 77 |
| 6:31.0 | 3,000 | 3:15.5 | 47 | 461 | 25 | 84 |
| 7:43.0 | 4,000 | 3:51.5 | 28 | 397 | 23 | 89 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 609 | 30 | 101 |