gilbert gremillet 5000m row
5,000
Meters
32:21.3
Time
3:14.1
Pace
251
Calories
134
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
January 09, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.3 | 5,000 | 3:14.1 | 48 | 464 | 25 | 134 |
| 7:24.6 | 1,000 | 3:42.3 | 32 | 409 | 23 | 141 |
| 6:18.0 | 2,000 | 3:09.0 | 52 | 478 | 27 | 133 |
| 6:30.8 | 3,000 | 3:15.4 | 47 | 461 | 26 | 134 |
| 6:28.3 | 4,000 | 3:14.1 | 48 | 464 | 26 | 130 |
| 5:39.7 | 5,000 | 2:49.8 | 71 | 545 | 28 | 134 |