gilbert gremillet 10000m row

10,000

Meters

1:02:12.2

Time

3:06.6

Pace

506

Calories

120

Heart Rate

Average Watts54
Calories Per Hour485
Stroke Rate25
Drag Factor93

December 22, 2024 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:12.2 10,000 3:06.6 54 485 25 120
12:56.5 2,000 3:14.1 48 464 26 132
13:30.9 4,000 3:22.7 42 444 24 127
11:55.1 6,000 2:58.7 61 510 26 122
12:25.4 8,000 3:06.3 54 486 25 113
11:24.3 10,000 2:51.0 70 540 28 107