gilbert gremillet 10000m row
10,000
Meters
1:04:41.0
Time
3:14.0
Pace
503
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
November 09, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.0 | 10,000 | 3:14.0 | 48 | 464 | 24 |
| 13:06.2 | 2,000 | 3:16.5 | 46 | 458 | 24 |
| 12:30.1 | 4,000 | 3:07.5 | 53 | 482 | 26 |
| 13:20.9 | 6,000 | 3:20.2 | 44 | 450 | 24 |
| 13:24.2 | 8,000 | 3:21.0 | 43 | 448 | 25 |
| 12:19.7 | 10,000 | 3:04.9 | 55 | 490 | 25 |