gilbert gremillet 5000m row
5,000
Meters
26:16.1
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
March 23, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.1 | 5,000 | 2:37.6 | 89 | 607 | 29 |
| 5:33.8 | 1,000 | 2:46.9 | 75 | 559 | 27 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 593 | 29 |
| 5:11.0 | 3,000 | 2:35.5 | 93 | 620 | 30 |
| 5:25.6 | 4,000 | 2:42.8 | 81 | 579 | 28 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 714 | 33 |