gilbert gremillet 10000m row
10,000
Meters
55:54.3
Time
2:47.7
Pace
521
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 15, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.3 | 10,000 | 2:47.7 | 74 | 555 | 29 |
| 11:50.9 | 2,000 | 2:57.7 | 62 | 514 | 27 |
| 10:52.2 | 4,000 | 2:43.0 | 81 | 577 | 30 |
| 11:46.9 | 6,000 | 2:56.7 | 63 | 518 | 27 |
| 11:06.6 | 8,000 | 2:46.6 | 76 | 560 | 30 |
| 10:17.8 | 10,000 | 2:34.4 | 95 | 626 | 33 |