gilbert gremillet 5000m row
5,000
Meters
28:44.1
Time
2:52.4
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
March 05, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.1 | 5,000 | 2:52.4 | 68 | 535 | 27 |
| 6:00.3 | 1,000 | 3:00.1 | 60 | 506 | 26 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 29 |
| 5:52.5 | 3,000 | 2:56.2 | 64 | 520 | 27 |
| 6:13.2 | 4,000 | 3:06.6 | 54 | 485 | 26 |
| 5:05.1 | 5,000 | 2:32.5 | 99 | 639 | 32 |