gilbert gremillet 5000m row
5,000
Meters
26:16.1
Time
2:37.6
Pace
269
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Drag Factor | 91 |
March 01, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.1 | 5,000 | 2:37.6 | 89 | 607 | 29 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 29 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 649 | 30 |
| 5:58.6 | 3,000 | 2:59.3 | 61 | 508 | 25 |
| 5:15.2 | 4,000 | 2:37.6 | 89 | 607 | 30 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 34 |