gilbert gremillet 10000m row
10,000
Meters
54:14.4
Time
2:42.7
Pace
525
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
December 23, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.4 | 10,000 | 2:42.7 | 81 | 579 | 29 |
| 11:24.1 | 2,000 | 2:51.0 | 70 | 540 | 28 |
| 10:53.6 | 4,000 | 2:43.4 | 80 | 576 | 29 |
| 11:04.8 | 6,000 | 2:46.2 | 76 | 562 | 28 |
| 10:59.8 | 8,000 | 2:44.9 | 78 | 568 | 29 |
| 9:52.1 | 10,000 | 2:28.0 | 108 | 671 | 33 |