gilbert gremillet 10000m row
10,000
Meters
1:04:34.4
Time
3:13.7
Pace
510
Calories
86
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
November 30, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.4 | 10,000 | 3:13.7 | 48 | 465 | 24 | 86 |
| 12:03.6 | 2,000 | 3:00.9 | 59 | 503 | 26 | 81 |
| 13:08.6 | 4,000 | 3:17.1 | 46 | 457 | 24 | 81 |
| 13:54.7 | 6,000 | 3:28.6 | 39 | 432 | 23 | 84 |
| 13:56.6 | 8,000 | 3:29.1 | 38 | 431 | 23 | 79 |
| 11:31.0 | 10,000 | 2:52.7 | 68 | 533 | 27 | 107 |