gilbert gremillet 10000m row
10,000
Meters
1:01:19.2
Time
3:03.9
Pace
516
Calories
91
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
November 23, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:19.2 | 10,000 | 3:03.9 | 56 | 493 | 25 | 91 |
| 12:31.9 | 2,000 | 3:07.9 | 53 | 481 | 25 | 78 |
| 12:32.9 | 4,000 | 3:08.2 | 52 | 480 | 25 | 78 |
| 11:57.8 | 6,000 | 2:59.4 | 61 | 508 | 25 | 89 |
| 13:32.9 | 8,000 | 3:23.2 | 42 | 443 | 23 | 93 |
| 10:43.7 | 10,000 | 2:40.9 | 84 | 589 | 30 | 119 |