gilbert gremillet 10000m row
10,000
Meters
1:08:49.1
Time
3:26.4
Pace
504
Calories
73
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
July 25, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:49.1 | 10,000 | 3:26.4 | 40 | 436 | 22 | 73 |
| 12:13.0 | 2,000 | 3:03.2 | 57 | 495 | 24 | 72 |
| 16:34.4 | 4,000 | 4:08.6 | 23 | 378 | 18 | 66 |
| 16:43.5 | 6,000 | 4:10.8 | 22 | 376 | 19 | 67 |
| 11:44.9 | 8,000 | 2:56.2 | 64 | 520 | 27 | 78 |
| 11:33.2 | 10,000 | 2:53.3 | 67 | 531 | 27 | 82 |