gilbert gremillet 5000m row
5,000
Meters
26:12.6
Time
2:37.2
Pace
266
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
June 28, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.6 | 5,000 | 2:37.2 | 90 | 609 | 27 | 93 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 25 | 76 |
| 5:37.7 | 2,000 | 2:48.8 | 73 | 550 | 25 | 83 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 615 | 27 | 87 |
| 4:57.8 | 4,000 | 2:28.9 | 106 | 664 | 30 | 99 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 31 | 122 |