gilbert gremillet 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
May 11, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 26 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 26 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 27 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 28 |