gilbert gremillet 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
105
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Drag Factor | 98 |
February 19, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 34 | 105 |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 31 | 87 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 35 | 98 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 35 | 106 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 34 | 114 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 37 | 120 |