gilbert gremillet 10000m row
10,000
Meters
53:51.6
Time
2:41.5
Pace
527
Calories
85
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 29, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.6 | 10,000 | 2:41.5 | 83 | 585 | 28 | 85 |
| 10:59.0 | 2,000 | 2:44.7 | 78 | 569 | 27 | 80 |
| 11:05.5 | 4,000 | 2:46.3 | 76 | 561 | 27 | 82 |
| 10:35.6 | 6,000 | 2:38.9 | 87 | 600 | 30 | 80 |
| 10:56.8 | 8,000 | 2:44.2 | 79 | 572 | 28 | 90 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 631 | 31 | 96 |