gilbert gremillet 6000m row
6,000
Meters
30:31.2
Time
2:32.6
Pace
325
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 21, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.2 | 6,000 | 2:32.6 | 98 | 638 | 25 | 95 |
| 6:32.4 | 1,200 | 2:43.5 | 80 | 575 | 24 | 82 |
| 6:02.9 | 2,400 | 2:31.2 | 101 | 648 | 25 | 92 |
| 5:58.7 | 3,600 | 2:29.4 | 105 | 660 | 25 | 100 |
| 6:18.4 | 4,800 | 2:37.6 | 89 | 607 | 24 | 81 |
| 5:38.8 | 6,000 | 2:21.1 | 124 | 728 | 28 | 123 |