gilbert gremillet 16:31 row
2,460
Meters
16:31.4
Time
3:21.5
Pace
122
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
May 22, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.4 | 2,460 | 3:21.5 | 43 | 447 | 28 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 29 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 28 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 28 |
| 16:31.4 | 227 | 3:21.3 | 43 | 447 | 28 |