gilbert gremillet 30:00 row
5,833
Meters
30:00.0
Time
2:34.2
Pace
315
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 24, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,833 | 2:34.2 | 95 | 627 | 27 | 107 |
| 6:00.0 | 1,158 | 2:35.4 | 93 | 620 | 27 | 92 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 29 | 107 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 28 | 106 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 593 | 27 | 105 |
| 30:00.0 | 1,127 | 2:39.7 | 86 | 595 | 27 | 126 |