gilbert gremillet 5000m row
5,000
Meters
35:45.4
Time
3:34.5
Pace
255
Calories
87
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
December 08, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.4 | 5,000 | 3:34.5 | 35 | 421 | 23 | 87 |
| 7:06.1 | 1,000 | 3:33.0 | 36 | 424 | 25 | 104 |
| 7:16.2 | 2,000 | 3:38.1 | 34 | 416 | 23 | 71 |
| 7:27.2 | 3,000 | 3:43.6 | 31 | 407 | 23 | 99 |
| 7:38.8 | 4,000 | 3:49.4 | 29 | 399 | 22 | 71 |
| 6:17.1 | 5,000 | 3:08.5 | 52 | 479 | 27 | 91 |