gilbert gremillet 5000m row
5,000
Meters
35:52.9
Time
3:35.2
Pace
250
Calories
100
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
September 22, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.9 | 5,000 | 3:35.2 | 35 | 420 | 22 | 100 |
| 6:45.6 | 1,000 | 3:22.8 | 42 | 444 | 24 | 122 |
| 6:48.1 | 2,000 | 3:24.0 | 41 | 441 | 24 | 119 |
| 7:50.1 | 3,000 | 3:55.0 | 27 | 392 | 20 | 82 |
| 8:02.4 | 4,000 | 4:01.2 | 25 | 385 | 20 | 89 |
| 6:26.7 | 5,000 | 3:13.3 | 48 | 466 | 25 | 92 |