gilbert gremillet 5000m row
5,000
Meters
41:46.0
Time
4:10.6
Pace
251
Calories
107
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
August 25, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 5,000 | 4:10.6 | 22 | 376 | 19 | 107 |
| 11:15.7 | 1,000 | 5:37.8 | 9 | 331 | 15 | 69 |
| 7:36.3 | 2,000 | 3:48.1 | 29 | 401 | 22 | 109 |
| 7:18.8 | 3,000 | 3:39.4 | 33 | 414 | 23 | 121 |
| 8:21.2 | 4,000 | 4:10.6 | 22 | 376 | 19 | 102 |
| 7:13.9 | 5,000 | 3:36.9 | 34 | 417 | 22 | 135 |