gilbert gremillet 5000m row
5,000
Meters
35:03.0
Time
3:30.3
Pace
250
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
July 24, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.0 | 5,000 | 3:30.3 | 38 | 429 | 23 | 130 |
| 7:02.6 | 1,000 | 3:31.3 | 37 | 427 | 25 | 134 |
| 7:04.6 | 2,000 | 3:32.3 | 37 | 425 | 23 | 132 |
| 6:56.2 | 3,000 | 3:28.1 | 39 | 433 | 23 | 125 |
| 7:20.0 | 4,000 | 3:40.0 | 33 | 413 | 22 | 146 |
| 6:39.5 | 5,000 | 3:19.7 | 44 | 451 | 25 | 117 |