gilbert gremillet 9:59 row
1,083
Meters
9:59.2
Time
4:36.6
Pace
54
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
July 07, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 1,083 | 4:36.6 | 17 | 356 | 23 |
| 7:16.3 | 1,000 | 3:38.1 | 34 | 416 | 24 |
| 7:59.0 | 83 | 4:17.2 | 21 | 370 | 15 |