gilbert gremillet 5000m row
5,000
Meters
29:07.7
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
April 22, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.7 | 5,000 | 2:54.7 | 66 | 525 | 26 |
| 6:13.8 | 1,000 | 3:06.9 | 54 | 484 | 26 |
| 5:53.8 | 2,000 | 2:56.9 | 63 | 517 | 27 |
| 5:42.1 | 3,000 | 2:51.0 | 70 | 540 | 27 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 530 | 27 |
| 5:30.8 | 5,000 | 2:45.4 | 77 | 566 | 28 |