gilbert gremillet 5000m row
5,000
Meters
35:28.0
Time
3:32.8
Pace
251
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
April 20, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 5,000 | 3:32.8 | 36 | 425 | 23 | 112 |
| 9:11.7 | 1,000 | 4:35.8 | 17 | 357 | 19 | 125 |
| 6:41.1 | 2,000 | 3:20.5 | 43 | 449 | 24 | 105 |
| 7:34.4 | 3,000 | 3:47.2 | 30 | 402 | 22 | 103 |
| 6:15.4 | 4,000 | 3:07.7 | 53 | 482 | 26 | 131 |
| 5:45.4 | 5,000 | 2:52.7 | 68 | 533 | 28 | 99 |