Jamie Snedaker 30:25 row
6,351
Meters
30:25.1
Time
2:23.6
Pace
356
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 107 |
March 25, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.1 | 6,351 | 2:23.6 | 118 | 706 | 19 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 30:25.1 | 64 | 3:16.0 | 46 | 459 | 15 |
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Workout Graph
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