Jamie Snedaker 20:08 row
4,288
Meters
20:08.7
Time
2:20.9
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 108 |
March 23, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,288 | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 20:08.7 | 24 | 3:01.2 | 59 | 502 | 8 |
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Workout Graph
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