Jamie Snedaker 20:06 row
4,385
Meters
20:06.2
Time
2:17.5
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 105 |
March 16, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,385 | 2:17.5 | 135 | 762 | 21 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 20:06.2 | 11 | 4:41.8 | 16 | 353 | 0 |
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Workout Graph
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