Jamie Snedaker 5000m row
5,000
Meters
23:17.3
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 109 |
April 30, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 5,000 | 2:19.7 | 128 | 741 | 20 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 21 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 778 | 20 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 20 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 20 |
| 4:27.1 | 5,000 | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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