Jamie Snedaker 4011m row
4,011
Meters
22:31.3
Time
2:48.4
Pace
219
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 401 |
| Drag Factor | 107 |
April 29, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 4,011 | 2:48.4 | 73 | 552 | 17 |
| 10:06.6 | 2,000 | 2:31.6 | 100 | 645 | 20 |
| 12:11.7 | 4,000 | 3:02.9 | 57 | 496 | 16 |
| 0:04.9 | 4,011 | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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