Chris Huston v10:00/r...7 row
16,259
Meters
1:08:05.4
Time
2:05.6
Pace
1028
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,259 |
| Overall Time | 1:08:05.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1386 |
| Drag Factor | 0 |
April 15, 2024 15:34:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:05.4 | 16,259 | 2:05.6 | 176 | 907 | 20 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 21 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 21 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 20 |
| 8:05.4 | 1,934 | 2:05.4 | 177 | 909 | 20 |
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Workout Graph
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Rowed on EXR: 1 hour free