Chris Huston v10:00/r...7 row
17,624
Meters
1:12:03.9
Time
2:02.6
Pace
1143
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,624 |
| Overall Time | 1:12:03.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 21 |
| Stroke Count | 1481 |
| Drag Factor | 0 |
April 12, 2024 16:17:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:03.9 | 17,624 | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 20 |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 21 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 952 | 21 |
| 10:00.0 | 2,446 | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 2,448 | 2:02.5 | 190 | 954 | 21 |
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 21 |
| 12:03.9 | 2,962 | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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Rowed on EXR: 1 hour free