Chris Huston v6:00/r...8 row
15,036
Meters
1:03:18.1
Time
2:06.3
Pace
946
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,036 |
| Overall Time | 1:03:18.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
| Drag Factor | 0 |
February 08, 2024 20:08:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.1 | 15,036 | 2:06.3 | 174 | 897 | 21 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 22 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 24 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |
| 4:00.0 | 964 | 2:04.4 | 181 | 924 | 24 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 24 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 37:18.1 | 8,951 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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Rowed on EXR: Take it easy 2 - Take it easy 2