Chris Huston v10:00/r...5 row
15,220
Meters
1:05:16.8
Time
2:08.6
Pace
941
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:04.9 |
| Overall Distance | 15,220 |
| Overall Time | 1:05:21.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 1357 |
| Drag Factor | 0 |
February 05, 2024 15:59:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:16.8 | 15,220 | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 20 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 20 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 22 |
| 25:16.8 | 5,902 | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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Rowed on EXR: Quick Row 4 - Quick Row 4