Chris Huston v10:00/r...7 row
16,132
Meters
1:07:05.7
Time
2:04.7
Pace
1027
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,132 |
| Overall Time | 1:07:05.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1348 |
| Drag Factor | 0 |
January 12, 2024 17:42:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:05.7 | 16,132 | 2:04.7 | 180 | 920 | 20 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 20 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 20 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 20 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 20 |
| 7:05.7 | 1,731 | 2:02.9 | 188 | 947 | 19 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free