Chris Huston v10:00/r...7 row
16,145
Meters
1:07:40.3
Time
2:05.7
Pace
1021
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,145 |
| Overall Time | 1:07:40.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1405 |
| Drag Factor | 0 |
December 14, 2023 19:43:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:40.3 | 16,145 | 2:05.7 | 176 | 905 | 21 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 898 | 21 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 21 |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 21 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 21 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 21 |
| 7:40.3 | 1,845 | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free