Chris Huston v10:00/r...7 row
21,219
Meters
1:25:03.3
Time
2:00.2
Pace
1406
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,219 |
| Overall Time | 1:25:03.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 1773 |
| Drag Factor | 0 |
November 14, 2023 12:07:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:03.3 | 21,219 | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 2,483 | 2:00.8 | 198 | 982 | 21 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 21 |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 21 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 21 |
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 21 |
| 25:03.3 | 6,260 | 2:00.0 | 202 | 995 | 21 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free