Chris Huston v10:00/r...7 row
15,116
Meters
1:02:36.2
Time
2:04.2
Pace
967
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,116 |
| Overall Time | 1:02:36.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 0 |
November 02, 2023 20:47:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.2 | 15,116 | 2:04.2 | 182 | 928 | 21 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 20 |
| 10:00.0 | 2,413 | 2:04.3 | 182 | 926 | 20 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 21 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 21 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 933 | 21 |
| 2:36.2 | 630 | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free