Chris Huston v10:00/r...7 row
16,072
Meters
1:06:06.4
Time
2:03.3
Pace
1035
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,072 |
| Overall Time | 1:06:06.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1315 |
| Drag Factor | 0 |
October 28, 2023 17:40:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:06.4 | 16,072 | 2:03.3 | 186 | 941 | 20 |
| 10:00.0 | 2,416 | 2:04.1 | 183 | 929 | 20 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 20 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 20 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 20 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 20 |
| 6:06.4 | 1,496 | 2:02.4 | 191 | 955 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 hour free - 1 hour free