Chris Huston v10:00/r...7 row
20,035
Meters
1:26:38.5
Time
2:09.7
Pace
1228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,035 |
| Overall Time | 1:26:38.5 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1592 |
| Drag Factor | 0 |
October 12, 2023 10:59:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:38.5 | 20,035 | 2:09.7 | 160 | 851 | 18 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 17 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 2,298 | 2:10.5 | 157 | 841 | 18 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 18 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 19 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 19 |
| 26:38.5 | 6,220 | 2:08.4 | 165 | 867 | 19 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free