Chris Huston v15:00/r...3 row
10,931
Meters
45:00.0
Time
2:03.5
Pace
704
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,931 |
| Overall Time | 45:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 0 |
September 28, 2023 21:28:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,931 | 2:03.5 | 186 | 939 | 18 |
| 15:00.0 | 3,652 | 2:03.2 | 187 | 943 | 18 |
| 15:00.0 | 3,627 | 2:04.0 | 183 | 930 | 18 |
| 15:00.0 | 3,652 | 2:03.2 | 187 | 943 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 45 minute UT2 @2:04 - 45 minute UT2 @2:04