Chris Huston v1000m/2:00r...6 row
6,000
Meters
21:31.4
Time
1:47.6
Pace
451
Calories
| Rest Distance | 2,154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,154 |
| Overall Time | 33:31.4 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 209 |
February 03, 2023 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.4 | 6,000 | 1:47.6 | 281 | 1266 | 29 | |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 29 | |
| r: 2:00 | 332 | |||||
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 30 | |
| r: 2:00 | 350 | |||||
| 3:33.2 | 1,000 | 1:46.6 | 289 | 1294 | 30 | |
| r: 2:00 | 361 | |||||
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 29 | |
| r: 2:00 | 338 | |||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 29 | |
| r: 2:00 | 327 | |||||
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 29 | |
| r: 2:00 | 446 | |||||
| r2,154 |
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Workout Graph
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