Chris Huston 3x500m/1:00r row
1,500
Meters
5:00.6
Time
1:40.2
Pace
124
Calories
| Rest Distance | 577 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,077 |
| Overall Time | 8:00.6 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 0 |
September 12, 2022 22:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,500 | 1:40.2 | 348 | 1497 | 31 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 31 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 31 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 33 | |
| r577 |
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Workout Graph
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